Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 cup Mixed Berries; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy non-fat Greek yogurt layered with vibrant mixed berries and a sprinkle of chia seeds for a refreshing treat with a satisfying crunch.

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NUTRITION

Protein

24.5g

Fat

2.7g

Carbs

20.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 cup Mixed Berries

1 teaspoon Chia Seeds

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PREPARATION

1
Wash and pat dry the fresh mixed berries.
2
Spoon half of the Greek yogurt into a glass or small bowl.
3
Add a layer of berries over the yogurt.
4
Top with the remaining Greek yogurt and the rest of the berries.
5
Finish with a sprinkle of chia seeds for added texture.