NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 tbsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

2 tbsp buffalo sauce

0.25 cup Greek yogurt

1 tsp dried dill

0.5 tsp onion powder

1 tsp apple cider vinegar

4 large butter lettuce leaves

0.25 cup celery

0.25 cup carrots

1 tbsp green onions

PREPARATION

• 1

  Pat the chicken breast dry and dice into bite-sized pieces.

• 2

  Season the chicken evenly with sea salt, black pepper, and garlic powder.

• 3

  Heat avocado oil in a skillet over medium-high heat.

• 4

  Add the chicken to the skillet and cook for 6-8 minutes, stirring occasionally, until golden brown and cooked through.

• 5

  In a small bowl, whisk together the Greek yogurt, dried dill, onion powder, and apple cider vinegar to create the ranch dressing.

• 6

  In a medium bowl, combine the cooked chicken with the buffalo sauce and half of the prepared ranch dressing.

• 7

  Lay out the butter lettuce leaves on a serving plate.

• 8

  Fill each lettuce leaf with the buffalo chicken mixture.

• 9

  Top the wraps with diced celery, shredded carrots, and sliced green onions.

• 10

  Drizzle with the remaining ranch dressing and serve immediately.