Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz cooked Chicken Breast; 0.5 cup cooked Quinoa; 1 cup steamed Broccoli; 1 tsp Olive Oil; 1 tbsp Lemon Juice; 0.25 tsp Sea Salt; 0.25 tsp Black Pepper

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-herb marinated chicken breast grilled until juicy and served alongside fluffy quinoa and crisp steamed broccoli.

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NUTRITION

Protein

34.4g

Fat

10g

Carbs

31.4g

SERVINGS

1 serving

INGREDIENTS

3 oz cooked Chicken Breast

0.5 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

0.25 tsp Sea Salt

0.25 tsp Black Pepper

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PREPARATION

1
Season the chicken breast with sea salt, black pepper, and half of the lemon juice.
2
Heat olive oil in a grill pan or skillet over medium-high heat.
3
Grill the chicken for 6 to 7 minutes per side until fully cooked and juicy.
4
Steam the broccoli florets in a steamer basket over boiling water for 5 minutes until tender-crisp.
5
Warm the cooked quinoa in a small pot and toss with the remaining lemon juice.
6
Slice the chicken and serve it over the bed of quinoa with the steamed broccoli on the side.