NUTRITION

SERVINGS

INGREDIENTS

8 oz Ground beef (93% lean)

1 cup Cremini mushrooms

0.5 cup Yellow onion

2 cloves Garlic

0.5 tbsp Extra virgin olive oil

2 cups Fresh baby spinach

1 tbsp Coconut aminos

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh thyme

PREPARATION

• 1

  Heat the extra virgin olive oil in a large skillet over medium-high heat.

• 2

  Add the diced yellow onion and sliced cremini mushrooms to the skillet, sautéing for 5-7 minutes until the onions are translucent and the mushrooms have released their moisture and turned golden brown.

• 3

  Add the ground beef to the skillet, using a wooden spoon to break it into small crumbles as it cooks.

• 4

  Cook the beef until it is completely browned and no longer pink, then drain any excess liquid if necessary.

• 5

  Stir in the minced garlic, sea salt, black pepper, and fresh thyme, cooking for an additional 60 seconds until the aromatics are fragrant.

• 6

  Pour in the coconut aminos and add the fresh baby spinach to the pan.

• 7

  Toss the mixture continuously for 1-2 minutes until the spinach is just wilted and the beef is well coated in the savory sauce.

• 8

  Remove from heat and serve immediately, optionally garnished with more fresh herbs.