Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.5 cup Mixed Berries; 10 grams Sliced Almonds; 8 grams Vanilla Whey Protein Isolate

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein layered with juicy mixed berries, finished with a handful of toasted sliced almonds.

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NUTRITION

Protein

38.5g

Fat

6.5g

Carbs

22.2g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.5 cup Mixed Berries

10 grams Sliced Almonds

8 grams Vanilla Whey Protein Isolate

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth and the powder is fully incorporated.
2
Place half of the protein-enriched yogurt into the bottom of a serving glass or mason jar.
3
Top the yogurt layer with half of the fresh or thawed mixed berries.
4
Add the remaining yogurt mixture as the next layer, followed by the rest of the berries.
5
Sprinkle the sliced almonds over the top to provide a toasted, nutty finish.
6
Enjoy immediately for the best texture or refrigerate for up to 30 minutes to let the flavors meld.