Crispy Turkey Sausage and Spinach Egg Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Sausage and Spinach Egg Scramble

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Sausage and Spinach Egg Scramble

Sautéed turkey sausage and fresh baby spinach scrambled with farm-fresh eggs, finished with a touch of sea salt for a savory, golden-brown crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

442kcal
Protein
30.9g
Fat
31.8g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

3 ounces Turkey Sausage

2 large Eggs

2 cups Baby Spinach

1 tablespoon Avocado Oil

0.25 cup Yellow Onion

0.5 teaspoon Garlic Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat avocado oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the turkey sausage and diced onions, breaking up the meat with a spatula until browned and crispy.

  • 3

    Toss in the baby spinach and cook until just wilted.

  • 4

    Whisk the eggs in a small bowl with garlic powder and pour into the skillet.

  • 5

    Gently fold the eggs into the sausage mixture until set but still moist.

  • 6

    Season with a pinch of sea salt and serve immediately.

Crispy Turkey Sausage and Spinach Egg Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Sausage and Spinach Egg Scramble

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Sausage and Spinach Egg Scramble

Sautéed turkey sausage and fresh baby spinach scrambled with farm-fresh eggs, finished with a touch of sea salt for a savory, golden-brown crunch.

NUTRITION

442kcal
Protein
30.9g
Fat
31.8g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

3 ounces Turkey Sausage

2 large Eggs

2 cups Baby Spinach

1 tablespoon Avocado Oil

0.25 cup Yellow Onion

0.5 teaspoon Garlic Powder

PREPARATION

  • 1

    Heat avocado oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the turkey sausage and diced onions, breaking up the meat with a spatula until browned and crispy.

  • 3

    Toss in the baby spinach and cook until just wilted.

  • 4

    Whisk the eggs in a small bowl with garlic powder and pour into the skillet.

  • 5

    Gently fold the eggs into the sausage mixture until set but still moist.

  • 6

    Season with a pinch of sea salt and serve immediately.