Name: Scrambled Eggs with Wheat Toast and Greek Yogurt Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 1/4 cup Egg Whites; 1 slice Whole Wheat Bread; 1/2 cup Non-fat Greek Yogurt; 1/2 cup Blueberries; 1 teaspoon Extra Virgin Olive Oil; 1 teaspoon Honey

Scrambled Eggs with Wheat Toast and Greek Yogurt Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Wheat Toast and Greek Yogurt Parfait

Soft scrambled eggs served with toasted whole wheat bread and a creamy Greek yogurt parfait topped with fresh, juicy berries.

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NUTRITION

Protein

35.4g

Fat

15.8g

Carbs

38.9g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Egg Whites

1 slice Whole Wheat Bread

1/2 cup Non-fat Greek Yogurt

1/2 cup Blueberries

1 teaspoon Extra Virgin Olive Oil

1 teaspoon Honey

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PREPARATION

1
Whisk the whole eggs and egg whites in a small bowl until well combined.
2
Heat the olive oil in a non-stick skillet over medium-low heat.
3
Pour the egg mixture into the pan and cook, stirring gently, until the eggs are soft and fluffy.
4
Place the whole wheat bread in a toaster until golden brown and crisp.
5
In a separate small bowl, layer the Greek yogurt with fresh blueberries and a drizzle of honey.
6
Serve the warm scrambled eggs alongside the toast and the chilled yogurt parfait.