Name: Grilled Chicken and Veggie Rice Bowl with Fresh Fruit
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast, boneless skinless; 0.5 cup Cooked Brown Rice; 0.5 cup Sliced Zucchini; 0.5 cup Sliced Red Bell Pepper; 1 tsp Olive Oil; 1 cup Fresh Strawberries, sliced

Grilled Chicken and Veggie Rice Bowl with Fresh Fruit

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Veggie Rice Bowl with Fresh Fruit

Tender chicken breast grilled with zucchini and bell peppers, served over nutty brown rice with a side of sweet, juicy strawberries.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

39.2g

Fat

10.1g

Carbs

40.8g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast, boneless skinless

0.5 cup Cooked Brown Rice

0.5 cup Sliced Zucchini

0.5 cup Sliced Red Bell Pepper

1 tsp Olive Oil

1 cup Fresh Strawberries, sliced

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Season the chicken breast with a pinch of sea salt and black pepper.
2
Heat a grill pan or outdoor grill over medium-high heat and lightly coat with half of the olive oil.
3
Grill the chicken for 6-7 minutes per side until fully cooked and the internal temperature reaches 165 degrees Fahrenheit.
4
While the chicken is grilling, sauté the sliced zucchini and bell peppers in a skillet with the remaining olive oil until tender-crisp.
5
Place the cooked brown rice in a bowl and top with the grilled chicken and sautéed vegetables.
6
Serve the fresh sliced strawberries on the side for a refreshing finish.