NUTRITION

SERVINGS

INGREDIENTS

1 cup Egg Whites

2 links Turkey Sausage

175 grams Sweet Potato, diced

1 tablespoon Extra Virgin Olive Oil

2 cups Baby Spinach

0.5 cup Red Bell Pepper, diced

PREPARATION

• 1

  Preheat your oven to 400°F and line a baking sheet with parchment paper.

• 2

  Toss the diced sweet potatoes with half of the olive oil and a pinch of sea salt, then roast for 20 minutes until tender and lightly browned.

• 3

  While the potatoes roast, slice the turkey sausage into rounds and finely dice the red bell pepper.

• 4

  Heat the remaining olive oil in a non-stick skillet over medium heat, then sauté the sausage and peppers until the sausage is golden.

• 5

  Pour the egg whites into the skillet and scramble gently with a spatula until they are fully set and opaque.

• 6

  Stir in the fresh baby spinach during the last minute of cooking, allowing it to wilt into the scramble.

• 7

  Plate the scramble alongside the roasted sweet potatoes and finish with a sprinkle of smoky paprika for extra depth.