NUTRITION

SERVINGS

INGREDIENTS

6 oz ground turkey (93% lean)

2 large eggs

0.5 cup red bell pepper

0.25 cup yellow onion

1 cup fresh baby spinach

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

PREPARATION

• 1

  Heat the olive oil in a medium non-stick skillet over medium-high heat.

• 2

  Add the ground turkey and diced onion to the pan, breaking the meat apart with a spatula until browned and cooked through.

• 3

  Stir in the diced red bell pepper, sea salt, black pepper, garlic powder, and smoked paprika, sautéing for 3-4 minutes until the peppers are tender-crisp.

• 4

  Add the fresh baby spinach to the skillet and toss for about 1 minute until just wilted.

• 5

  Create two small wells in the turkey and vegetable mixture and crack one egg into each opening.

• 6

  Reduce heat to medium, cover the skillet with a lid, and cook for 2-3 minutes until the egg whites are set but the yolks remain slightly runny.

• 7

  Remove from heat and serve immediately while hot.