Scrambled Eggs with Sautéed Spinach and Grilled Chicken Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Sautéed Spinach and Grilled Chicken Breast

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Sautéed Spinach and Grilled Chicken Breast

Pan-scrambled eggs paired with tender grilled chicken and garlic-sautéed spinach, finished with a slice of creamy avocado.

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NUTRITION

385kcal
Protein
32.7g
Fat
25.7g
Carbs
5.9g

SERVINGS

1 serving

INGREDIENTS

2 ounces Grilled Chicken Breast

2 large Eggs

2 cups Fresh Spinach

2 teaspoons Extra Virgin Olive Oil

1/4 Avocado

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PREPARATION

  • 1

    Heat one teaspoon of olive oil in a non-stick skillet over medium heat.

  • 2

    Add the spinach and a pinch of salt, sautéing until just wilted, then remove from the pan.

  • 3

    Wipe the skillet and add the remaining teaspoon of olive oil.

  • 4

    Whisk the eggs in a small bowl and pour into the skillet, stirring gently until soft and fluffy.

  • 5

    Slice the pre-grilled chicken breast and warm it through in the pan for one minute.

  • 6

    Plate the eggs, spinach, and chicken together, serving with fresh avocado on the side.

Scrambled Eggs with Sautéed Spinach and Grilled Chicken Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Sautéed Spinach and Grilled Chicken Breast

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Sautéed Spinach and Grilled Chicken Breast

Pan-scrambled eggs paired with tender grilled chicken and garlic-sautéed spinach, finished with a slice of creamy avocado.

NUTRITION

385kcal
Protein
32.7g
Fat
25.7g
Carbs
5.9g

SERVINGS

1 serving

INGREDIENTS

2 ounces Grilled Chicken Breast

2 large Eggs

2 cups Fresh Spinach

2 teaspoons Extra Virgin Olive Oil

1/4 Avocado

PREPARATION

  • 1

    Heat one teaspoon of olive oil in a non-stick skillet over medium heat.

  • 2

    Add the spinach and a pinch of salt, sautéing until just wilted, then remove from the pan.

  • 3

    Wipe the skillet and add the remaining teaspoon of olive oil.

  • 4

    Whisk the eggs in a small bowl and pour into the skillet, stirring gently until soft and fluffy.

  • 5

    Slice the pre-grilled chicken breast and warm it through in the pan for one minute.

  • 6

    Plate the eggs, spinach, and chicken together, serving with fresh avocado on the side.