NUTRITION

SERVINGS

INGREDIENTS

454 g Black beans

0.5 cup Almond powder

31 g Whey protein isolate powder

0.25 cup Almond butter

1 tbsp Olive oil

0.25 cup Cacao powder

1 tsp Baking powder

0.5 cup Honey

0.25 tsp Sea salt

1 tsp Vanilla extract

PREPARATION

• 1

  Preheat your oven to 350°F and line a large baking sheet with parchment paper.

• 2

  Rinse the black beans thoroughly in a colander and pat them completely dry with a paper towel to ensure the right cookie consistency.

• 3

  Place the dried black beans, almond butter, olive oil, honey, and vanilla extract into a food processor.

• 4

  Process the mixture until it is completely smooth and creamy, stopping to scrape down the sides as necessary.

• 5

  Add the almond powder, whey protein isolate, cacao powder, baking powder, and sea salt to the food processor.

• 6

  Pulse the processor until the dry ingredients are fully incorporated and a thick, sticky dough forms.

• 7

  Scoop the dough into 25 equal-sized mounds on the prepared baking sheet using a tablespoon.

• 8

  Lightly flatten each mound with the back of a damp spoon or your fingers to form a cookie shape.

• 9

  Bake for 12 to 15 minutes until the edges are firm to the touch but the centers remain slightly soft.

• 10

  Allow the cookies to cool completely on the baking sheet to let them firm up properly before serving.