Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh organic berries, topped with crunchy hemp hearts and toasted almonds.

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NUTRITION

340kcal
Protein
41.4g
Fat
11.1g
Carbs
26.9g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Non-fat Greek Yogurt

0.4 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 tbsp Hemp Hearts

1.5 tbsp Slivered Almonds

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and fluffy.

  • 2

    If using fresh berries, rinse them thoroughly and pat dry, slicing any larger strawberries into bite-sized pieces.

  • 3

    In a clear glass or mason jar, spoon half of the protein-yogurt mixture into the bottom to create the first layer.

  • 4

    Add half of the mixed berries over the yogurt layer, then repeat with the remaining yogurt and the rest of the berries.

  • 5

    Finish the parfait by sprinkling the hemp hearts and slivered almonds over the top for a satisfying toasted crunch.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh organic berries, topped with crunchy hemp hearts and toasted almonds.

NUTRITION

340kcal
Protein
41.4g
Fat
11.1g
Carbs
26.9g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Non-fat Greek Yogurt

0.4 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 tbsp Hemp Hearts

1.5 tbsp Slivered Almonds

PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and fluffy.

  • 2

    If using fresh berries, rinse them thoroughly and pat dry, slicing any larger strawberries into bite-sized pieces.

  • 3

    In a clear glass or mason jar, spoon half of the protein-yogurt mixture into the bottom to create the first layer.

  • 4

    Add half of the mixed berries over the yogurt layer, then repeat with the remaining yogurt and the rest of the berries.

  • 5

    Finish the parfait by sprinkling the hemp hearts and slivered almonds over the top for a satisfying toasted crunch.