Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Pan-scrambled eggs with creamy cottage cheese and wilted spinach, served with crisp turkey bacon and a sprinkle of everything bagel seasoning on toasted sprouted bread.

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NUTRITION

348kcal
Protein
24.9g
Fat
18.5g
Carbs
19.6g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

3 tbsp 2% Cottage Cheese

1 cup Fresh Spinach

1 slice Turkey Bacon

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1/2 tsp Everything Bagel Seasoning

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PREPARATION

  • 1

    Place the turkey bacon in a cold skillet and heat over medium until it becomes crisp, then remove and set aside.

  • 2

    In a small bowl, whisk together the eggs and cottage cheese until the mixture is well combined.

  • 3

    Add the olive oil to the same skillet and sauté the spinach for about 1 minute until it is just wilted.

  • 4

    Reduce the heat to medium-low and pour the egg and cottage cheese mixture over the spinach.

  • 5

    Stir gently and continuously with a spatula until the eggs are softly set and creamy.

  • 6

    Toast the sprouted grain bread until golden.

  • 7

    Plate the scramble with the turkey bacon and toast, then finish by sprinkling the everything bagel seasoning over the eggs.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Pan-scrambled eggs with creamy cottage cheese and wilted spinach, served with crisp turkey bacon and a sprinkle of everything bagel seasoning on toasted sprouted bread.

NUTRITION

348kcal
Protein
24.9g
Fat
18.5g
Carbs
19.6g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

3 tbsp 2% Cottage Cheese

1 cup Fresh Spinach

1 slice Turkey Bacon

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1/2 tsp Everything Bagel Seasoning

PREPARATION

  • 1

    Place the turkey bacon in a cold skillet and heat over medium until it becomes crisp, then remove and set aside.

  • 2

    In a small bowl, whisk together the eggs and cottage cheese until the mixture is well combined.

  • 3

    Add the olive oil to the same skillet and sauté the spinach for about 1 minute until it is just wilted.

  • 4

    Reduce the heat to medium-low and pour the egg and cottage cheese mixture over the spinach.

  • 5

    Stir gently and continuously with a spatula until the eggs are softly set and creamy.

  • 6

    Toast the sprouted grain bread until golden.

  • 7

    Plate the scramble with the turkey bacon and toast, then finish by sprinkling the everything bagel seasoning over the eggs.