Name: Cottage Cheese Protein Pancakes with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Low-Fat Cottage Cheese; 0.5 cup Rolled Oats; 1 large Egg; 0.5 cup Fresh Blueberries; 1 tbsp Almond Butter; 1 tsp Coconut Oil

Cottage Cheese Protein Pancakes with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Protein Pancakes with Fresh Berries

Fluffy pancakes made with blended cottage cheese and oats, topped with fresh blueberries and a drizzle of creamy almond butter.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

27.3g

Fat

23.6g

Carbs

45.8g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Low-Fat Cottage Cheese

0.5 cup Rolled Oats

1 large Egg

0.5 cup Fresh Blueberries

1 tbsp Almond Butter

1 tsp Coconut Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the rolled oats, cottage cheese, and egg into a high-speed blender and process until the batter is completely smooth.
2
Heat the coconut oil in a non-stick skillet over medium-low heat.
3
Pour the batter into the skillet to form small pancakes, cooking for 3-4 minutes until small bubbles appear on the surface.
4
Flip the pancakes carefully and cook for another 2 minutes until they are golden brown and set.
5
Transfer the pancakes to a plate and top with fresh blueberries and a drizzle of almond butter.