Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with wilted spinach and crispy turkey bacon, finished with a topping of buttery avocado.

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NUTRITION

300kcal
Protein
27.1g
Fat
16.9g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 slices Turkey Bacon, chopped

2 cups Fresh Spinach

50g Avocado, sliced

1 tsp Olive Oil

1/4 cup Red Bell Pepper, diced

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PREPARATION

  • 1

    Chop the turkey bacon and red bell pepper into small, uniform pieces.

  • 2

    Heat the olive oil in a medium non-stick skillet over medium-high heat.

  • 3

    Add the turkey bacon to the skillet and cook until it begins to brown and get crispy.

  • 4

    Toss in the diced bell pepper and sauté for about 2 minutes until slightly softened.

  • 5

    Add the fresh spinach to the pan, stirring frequently until the leaves are completely wilted.

  • 6

    Lower the heat to medium and pour in the egg whites, stirring constantly with a silicone spatula.

  • 7

    Continue cooking and folding the mixture until the egg whites are fully set and fluffy.

  • 8

    Transfer the scramble to a plate and top with the fresh avocado slices before serving.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with wilted spinach and crispy turkey bacon, finished with a topping of buttery avocado.

NUTRITION

300kcal
Protein
27.1g
Fat
16.9g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 slices Turkey Bacon, chopped

2 cups Fresh Spinach

50g Avocado, sliced

1 tsp Olive Oil

1/4 cup Red Bell Pepper, diced

PREPARATION

  • 1

    Chop the turkey bacon and red bell pepper into small, uniform pieces.

  • 2

    Heat the olive oil in a medium non-stick skillet over medium-high heat.

  • 3

    Add the turkey bacon to the skillet and cook until it begins to brown and get crispy.

  • 4

    Toss in the diced bell pepper and sauté for about 2 minutes until slightly softened.

  • 5

    Add the fresh spinach to the pan, stirring frequently until the leaves are completely wilted.

  • 6

    Lower the heat to medium and pour in the egg whites, stirring constantly with a silicone spatula.

  • 7

    Continue cooking and folding the mixture until the egg whites are fully set and fluffy.

  • 8

    Transfer the scramble to a plate and top with the fresh avocado slices before serving.