Egg White Spinach Omelette with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Omelette with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Omelette with Turkey Bacon

Fluffy egg whites folded over sautéed spinach and crispy turkey bacon, served with sliced avocado for a buttery finish.

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NUTRITION

352kcal
Protein
28.4g
Fat
22.3g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

3 slices Turkey Bacon

1 cup Fresh Spinach

0.5 medium Avocado

1 tsp Avocado Oil

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PREPARATION

  • 1

    Place turkey bacon in a non-stick skillet over medium heat and cook until crisp.

  • 2

    Remove bacon, chop into bite-sized pieces, and set aside.

  • 3

    In the same skillet, add the avocado oil and sauté the spinach until wilted.

  • 4

    Pour the liquid egg whites over the spinach and cook until the edges begin to set.

  • 5

    Gently lift the edges with a spatula, allowing the uncooked egg to flow underneath.

  • 6

    Once the egg is mostly set, sprinkle the chopped turkey bacon over one half and fold the omelette.

  • 7

    Slide onto a plate and top with freshly sliced avocado for a buttery finish.

Egg White Spinach Omelette with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Omelette with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Omelette with Turkey Bacon

Fluffy egg whites folded over sautéed spinach and crispy turkey bacon, served with sliced avocado for a buttery finish.

NUTRITION

352kcal
Protein
28.4g
Fat
22.3g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

3 slices Turkey Bacon

1 cup Fresh Spinach

0.5 medium Avocado

1 tsp Avocado Oil

PREPARATION

  • 1

    Place turkey bacon in a non-stick skillet over medium heat and cook until crisp.

  • 2

    Remove bacon, chop into bite-sized pieces, and set aside.

  • 3

    In the same skillet, add the avocado oil and sauté the spinach until wilted.

  • 4

    Pour the liquid egg whites over the spinach and cook until the edges begin to set.

  • 5

    Gently lift the edges with a spatula, allowing the uncooked egg to flow underneath.

  • 6

    Once the egg is mostly set, sprinkle the chopped turkey bacon over one half and fold the omelette.

  • 7

    Slide onto a plate and top with freshly sliced avocado for a buttery finish.