Name: Triple-Decker Grilled Cheese with Caramelized Onions
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slice Sprouted grain bread; 5 oz Turkey breast; 0.75 oz Sharp cheddar cheese; 0.5 cup Yellow onion; 1 cup Baby spinach; 1 tsp Balsamic vinegar; 0 tsp Avocado oil; 0.13 tsp Sea salt; 0.13 tsp Black pepper

Triple-Decker Grilled Cheese with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Triple-Decker Grilled Cheese with Caramelized Onions

Pan-seared sprouted bread layers filled with lean turkey and sharp cheddar, featuring sweet balsamic-caramelized onions that offer a rich, savory depth.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

51.3g

Fat

13.0g

Carbs

41.8g

SERVINGS

1 serving

INGREDIENTS

2 slice Sprouted grain bread

5 oz Turkey breast

0.75 oz Sharp cheddar cheese

0.5 cup Yellow onion

1 cup Baby spinach

1 tsp Balsamic vinegar

0 tsp Avocado oil

0.13 tsp Sea salt

0.13 tsp Black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Thinly slice the yellow onion and sauté in a skillet with a splash of water and sea salt until softened.
2
Add the balsamic vinegar to the onions and continue cooking until they reach a jammy consistency and deep brown color.
3
Lay out three slices of sprouted bread and place half of the cheddar, turkey, and spinach on the first slice.
4
Top with the second slice of bread, then layer the remaining cheddar, caramelized onions, and turkey.
5
Place the third slice of bread on top and lightly brush the exterior sides of the sandwich with avocado oil.
6
Grill the sandwich in a skillet over medium heat for 3-4 minutes per side until the bread is golden and the cheese has melted through.