Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 12 grams Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1.5 tablespoons Sliced Almonds; 1 tablespoon Hemp Hearts

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a sprinkle of toasted almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

39.4g

Fat

10.3g

Carbs

32.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

12 grams Vanilla Whey Protein Powder

1 cup Mixed Berries

1.5 tablespoons Sliced Almonds

1 tablespoon Hemp Hearts

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth.
2
Place half of the protein-infused yogurt into a glass or bowl to form the base layer.
3
Top the yogurt with half of the fresh mixed berries.
4
Add the remaining yogurt mixture followed by the rest of the berries.
5
Finish the parfait by sprinkling the sliced almonds and hemp hearts over the top.