Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.8 oz Chicken Breast; 0.67 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 2 tsp Extra Virgin Olive Oil; 1 tbsp Fresh Lemon Juice

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast served over fluffy quinoa and steamed broccoli, finished with a drizzle of lemon-herb oil for a bright, zesty finish.

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NUTRITION

Protein

42.3g

Fat

13.3g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

3.8 oz Chicken Breast

0.67 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

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PREPARATION

1
Season the chicken breast with sea salt, black pepper, and dried oregano.
2
Grill the chicken over medium-high heat for approximately 6 minutes per side until fully cooked and juicy.
3
Steam the broccoli florets in a steamer basket for 4-5 minutes until tender and vibrant green.
4
Place the warm quinoa in a bowl and top with the sliced grilled chicken and steamed broccoli.
5
Whisk the olive oil and lemon juice together in a small ramekin.
6
Drizzle the lemon-oil dressing over the chicken and vegetables before serving.