Name: Egg White Scramble with Turkey Sausage and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Egg Whites; 1.5 oz Turkey Sausage, sliced; 2 cups Fresh Spinach; 1 tsp Extra Virgin Olive Oil; 1/2 medium Avocado; 1/2 cup Roasted Sweet Potato cubes

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Pan-scrambled egg whites with savory turkey sausage and wilted spinach, served with roasted sweet potato and a finish of creamy avocado.

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NUTRITION

Protein

32.2g

Fat

19.1g

Carbs

25.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1.5 oz Turkey Sausage, sliced

2 cups Fresh Spinach

1 tsp Extra Virgin Olive Oil

1/2 medium Avocado

1/2 cup Roasted Sweet Potato cubes

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PREPARATION

1
Heat the extra virgin olive oil in a non-stick skillet over medium heat.
2
Add the sliced turkey sausage to the pan and sauté until lightly browned and fragrant.
3
Add the fresh spinach to the skillet and cook for 1-2 minutes until just wilted.
4
Pour the egg whites into the skillet and stir gently with a spatula until they are fully cooked and fluffy.
5
Plate the scramble alongside the warm roasted sweet potato cubes.
6
Top the dish with fresh avocado slices and a pinch of sea salt or cracked black pepper.