Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 cups Non-fat Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein folded with chia seeds and topped with a vibrant medley of fresh berries for a light, velvety finish.

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NUTRITION

Protein

74.4g

Fat

6.8g

Carbs

40.2g

SERVINGS

1 serving

INGREDIENTS

2 cups Non-fat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
In a large mixing bowl, combine the non-fat Greek yogurt and vanilla whey protein isolate.
2
Whisk the mixture vigorously with a balloon whisk or hand mixer until it becomes light and airy.
3
Gently fold in the chia seeds and allow the mixture to rest for five minutes to achieve a thick, mousse-like consistency.
4
Wash and pat dry the mixed berries, ensuring they are free of any stems.
5
Spoon the protein mousse into a chilled glass or bowl.
6
Top the mousse with the fresh berries and serve immediately for a refreshing treat.