Baked Lemon Garlic Salmon with Steamed Asparagus and White Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Lemon Garlic Salmon with Steamed Asparagus and White Beans

YOUR SOLIN GENERATED RECIPE

Baked Lemon Garlic Salmon with Steamed Asparagus and White Beans

Oven-roasted salmon seasoned with fresh garlic and lemon, served with protein-rich white beans and tender asparagus for a bright, citrusy finish.

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NUTRITION

684kcal
Protein
88.6g
Fat
12.5g
Carbs
53.5g

SERVINGS

1 serving

INGREDIENTS

12 ounces Pink Salmon Fillet

1 cup Canned White Beans

1 cup Asparagus Spears

1 tablespoon Lemon Juice

2 cloves Garlic

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PREPARATION

  • 1

    Preheat the oven to 400 degrees Fahrenheit and line a baking sheet with parchment paper.

  • 2

    Place the salmon fillet on the baking sheet and season with minced garlic and half of the lemon juice.

  • 3

    Trim the woody ends from the asparagus and place them on the baking sheet next to the salmon.

  • 4

    Bake for twelve to fifteen minutes until the salmon is opaque and flakes easily with a fork.

  • 5

    Rinse and drain the white beans then warm them in a small pan with the remaining lemon juice and a pinch of salt.

  • 6

    Transfer the warm beans to a plate and top with the roasted salmon and asparagus.

Baked Lemon Garlic Salmon with Steamed Asparagus and White Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Lemon Garlic Salmon with Steamed Asparagus and White Beans

YOUR SOLIN GENERATED RECIPE

Baked Lemon Garlic Salmon with Steamed Asparagus and White Beans

Oven-roasted salmon seasoned with fresh garlic and lemon, served with protein-rich white beans and tender asparagus for a bright, citrusy finish.

NUTRITION

684kcal
Protein
88.6g
Fat
12.5g
Carbs
53.5g

SERVINGS

1 serving

INGREDIENTS

12 ounces Pink Salmon Fillet

1 cup Canned White Beans

1 cup Asparagus Spears

1 tablespoon Lemon Juice

2 cloves Garlic

PREPARATION

  • 1

    Preheat the oven to 400 degrees Fahrenheit and line a baking sheet with parchment paper.

  • 2

    Place the salmon fillet on the baking sheet and season with minced garlic and half of the lemon juice.

  • 3

    Trim the woody ends from the asparagus and place them on the baking sheet next to the salmon.

  • 4

    Bake for twelve to fifteen minutes until the salmon is opaque and flakes easily with a fork.

  • 5

    Rinse and drain the white beans then warm them in a small pan with the remaining lemon juice and a pinch of salt.

  • 6

    Transfer the warm beans to a plate and top with the roasted salmon and asparagus.