NUTRITION

SERVINGS

INGREDIENTS

1.5 oz chicken breast

1.5 oz sirloin steak

1.5 oz brown rice pasta

1 cup broccoli florets

0.5 cup red bell pepper

0.5 tbsp extra virgin olive oil

2 cloves garlic

1 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

PREPARATION

• 1

  Bring a pot of water to a boil and cook the brown rice pasta according to package directions until al dente.

• 2

  While pasta cooks, slice the chicken breast and sirloin steak into thin, bite-sized strips.

• 3

  Season the meat strips evenly with sea salt, black pepper, and dried oregano.

• 4

  Heat the olive oil in a large skillet over medium-high heat and sear the steak and chicken until golden and cooked through.

• 5

  Add the broccoli florets and sliced red bell pepper to the skillet, sautéing for 3-4 minutes until tender-crisp.

• 6

  Stir in the minced garlic and cook for 1 minute until aromatic.

• 7

  Drain the pasta and add it to the skillet, tossing everything together to coat in the garlic-herb oil.

• 8

  Garnish with fresh parsley before serving.