Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted baby spinach, topped with fresh avocado for a rich and buttery finish.

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NUTRITION

396kcal
Protein
33.8g
Fat
25.2g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

200g Liquid Egg Whites

45g Cooked Turkey Sausage Links

2 cups Fresh Baby Spinach

1/2 medium Avocado

1.5 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the sliced turkey sausage and cook for 2-3 minutes until the edges are golden and crisp.

  • 3

    Toss in the baby spinach and stir until it is just wilted and bright green.

  • 4

    Lower the heat to medium and pour in the liquid egg whites.

  • 5

    Season with a pinch of sea salt and freshly cracked black pepper.

  • 6

    Stir gently and continuously with a spatula until the egg whites are fully opaque and tender.

  • 7

    Transfer the scramble to a plate and top with the sliced avocado before serving.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted baby spinach, topped with fresh avocado for a rich and buttery finish.

NUTRITION

396kcal
Protein
33.8g
Fat
25.2g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

200g Liquid Egg Whites

45g Cooked Turkey Sausage Links

2 cups Fresh Baby Spinach

1/2 medium Avocado

1.5 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the sliced turkey sausage and cook for 2-3 minutes until the edges are golden and crisp.

  • 3

    Toss in the baby spinach and stir until it is just wilted and bright green.

  • 4

    Lower the heat to medium and pour in the liquid egg whites.

  • 5

    Season with a pinch of sea salt and freshly cracked black pepper.

  • 6

    Stir gently and continuously with a spatula until the egg whites are fully opaque and tender.

  • 7

    Transfer the scramble to a plate and top with the sliced avocado before serving.