Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 10g Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tbsp Hemp Hearts; 15g Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a sprinkle of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

39.2g

Fat

12.3g

Carbs

23.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

10g Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tbsp Hemp Hearts

15g Sliced Almonds

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PREPARATION

1
In a small mixing bowl, whisk the Greek yogurt and protein powder until the texture is completely smooth and creamy.
2
Spoon half of the protein-enriched yogurt into a serving glass or mason jar.
3
Add a layer of half the mixed berries over the yogurt.
4
Repeat the layers with the remaining yogurt and berries.
5
Top the parfait with hemp hearts and sliced almonds for a toasted, nutty finish.