YOUR SOLIN GENERATED RECIPE
Blueberry Oatmeal Power Bowl
Creamy oats simmered with egg whites and topped with bursting blueberries and crunchy hemp seeds for a protein-packed start to your day.
INGREDIENTS
0.5 cup rolled oats
1 cup water
1 cup liquid egg whites
0.5 cup non-fat Greek yogurt
0.5 cup fresh blueberries
1 tbsp hemp seeds
0.5 tsp ground cinnamon
0.5 tsp vanilla extract
0.13 tsp sea salt
PREPARATION
In a small saucepan, combine the rolled oats, water, and sea salt over medium heat.
Once the water is mostly absorbed, slowly whisk in the liquid egg whites, stirring constantly to create a fluffy texture.
Continue to cook for 2 to 3 minutes until the mixture is thick and creamy, then stir in the vanilla and cinnamon.
Transfer the oatmeal to a bowl and swirl in the Greek yogurt for extra creaminess.
Top with fresh blueberries and hemp seeds before serving.