Name: Creamy Greek Yogurt Parfait with Mixed Berries and Vanilla Protein
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 teaspoon Honey

Creamy Greek Yogurt Parfait with Mixed Berries and Vanilla Protein

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Mixed Berries and Vanilla Protein

A layered parfait made with protein-whipped Greek yogurt and fresh mixed berries, finished with a sprinkle of nutty hemp hearts for a satisfying crunch.

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NUTRITION

Protein

42.7g

Fat

6.2g

Carbs

33.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 teaspoon Honey

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is light and fluffy.
2
Stir in the honey until well combined.
3
Layer half of the yogurt mixture into a glass or mason jar.
4
Top with half of the fresh mixed berries.
5
Add the remaining yogurt mixture followed by the rest of the berries.
6
Garnish with hemp hearts for a boost of plant-based protein and a pleasant nutty crunch.