Greek Yogurt Cheesecake Protein Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Cheesecake Protein Parfait

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Cheesecake Protein Parfait

Creamy Greek yogurt whipped with Neufchâtel cheese and vanilla protein, layered with fresh strawberries and a buttery graham cracker crumble.

Try 7 days free, then $12.99 / mo.

NUTRITION

414kcal
Protein
41.2g
Fat
10.5g
Carbs
39.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 ounce Neufchâtel Cheese

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Fresh Strawberries

2 sheets Graham Crackers

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, whisk together the Greek yogurt, softened Neufchâtel cheese, and vanilla protein powder until the mixture is light and completely smooth.

  • 2

    Add a drop of liquid monk fruit or stevia if you prefer a sweeter cheesecake base.

  • 3

    Place the graham crackers in a small parchment bag and crush them into a coarse, sandy crumble.

  • 4

    Slice the fresh strawberries into thin rounds.

  • 5

    In a tall glass or mason jar, layer half of the cheesecake mixture followed by a handful of strawberries and half of the graham crumbs.

  • 6

    Repeat the layers once more, ending with the remaining graham cracker crumble for a satisfying crunch.

Greek Yogurt Cheesecake Protein Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Cheesecake Protein Parfait

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Cheesecake Protein Parfait

Creamy Greek yogurt whipped with Neufchâtel cheese and vanilla protein, layered with fresh strawberries and a buttery graham cracker crumble.

NUTRITION

414kcal
Protein
41.2g
Fat
10.5g
Carbs
39.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 ounce Neufchâtel Cheese

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Fresh Strawberries

2 sheets Graham Crackers

PREPARATION

  • 1

    In a medium bowl, whisk together the Greek yogurt, softened Neufchâtel cheese, and vanilla protein powder until the mixture is light and completely smooth.

  • 2

    Add a drop of liquid monk fruit or stevia if you prefer a sweeter cheesecake base.

  • 3

    Place the graham crackers in a small parchment bag and crush them into a coarse, sandy crumble.

  • 4

    Slice the fresh strawberries into thin rounds.

  • 5

    In a tall glass or mason jar, layer half of the cheesecake mixture followed by a handful of strawberries and half of the graham crumbs.

  • 6

    Repeat the layers once more, ending with the remaining graham cracker crumble for a satisfying crunch.