High-Protein BBQ Chicken Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein BBQ Chicken Pizza

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza

Oven-baked high-protein pizza crust topped with tender shredded chicken and zesty BBQ sauce, finished with crisp red onions and melted mozzarella.

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NUTRITION

532kcal
Protein
52.7g
Fat
8.9g
Carbs
62.2g

SERVINGS

1 serving

INGREDIENTS

0.5 cup non-fat Greek yogurt

0.5 cup all-purpose flour

0.5 tsp baking powder

0.25 tsp sea salt

3 oz cooked chicken breast

2 tbsp sugar-free BBQ sauce

1 oz part-skim mozzarella cheese

0.25 cup red onion

1 tbsp fresh cilantro

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a medium mixing bowl, combine the Greek yogurt, flour, baking powder, and sea salt until a shaggy dough forms.

  • 3

    Turn the dough onto a lightly floured surface and knead for 1-2 minutes until smooth.

  • 4

    Roll the dough into a thin circle approximately 8 inches in diameter and place it on the prepared baking sheet.

  • 5

    Pre-bake the crust for 8 minutes until it is set and slightly firm to the touch.

  • 6

    Remove the crust from the oven and spread the BBQ sauce evenly across the surface.

  • 7

    Top the sauce with the shredded cooked chicken, sliced red onions, and mozzarella cheese.

  • 8

    Return the pizza to the oven and bake for an additional 10-12 minutes until the cheese is melted and the edges are golden brown.

  • 9

    Garnish with freshly chopped cilantro before slicing and serving.

High-Protein BBQ Chicken Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein BBQ Chicken Pizza

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza

Oven-baked high-protein pizza crust topped with tender shredded chicken and zesty BBQ sauce, finished with crisp red onions and melted mozzarella.

NUTRITION

532kcal
Protein
52.7g
Fat
8.9g
Carbs
62.2g

SERVINGS

1 serving

INGREDIENTS

0.5 cup non-fat Greek yogurt

0.5 cup all-purpose flour

0.5 tsp baking powder

0.25 tsp sea salt

3 oz cooked chicken breast

2 tbsp sugar-free BBQ sauce

1 oz part-skim mozzarella cheese

0.25 cup red onion

1 tbsp fresh cilantro

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a medium mixing bowl, combine the Greek yogurt, flour, baking powder, and sea salt until a shaggy dough forms.

  • 3

    Turn the dough onto a lightly floured surface and knead for 1-2 minutes until smooth.

  • 4

    Roll the dough into a thin circle approximately 8 inches in diameter and place it on the prepared baking sheet.

  • 5

    Pre-bake the crust for 8 minutes until it is set and slightly firm to the touch.

  • 6

    Remove the crust from the oven and spread the BBQ sauce evenly across the surface.

  • 7

    Top the sauce with the shredded cooked chicken, sliced red onions, and mozzarella cheese.

  • 8

    Return the pizza to the oven and bake for an additional 10-12 minutes until the cheese is melted and the edges are golden brown.

  • 9

    Garnish with freshly chopped cilantro before slicing and serving.