NUTRITION

SERVINGS

INGREDIENTS

1 medium aubergine

5 oz chicken breast

1 tbsp honey

1 tbsp tamari

1 tsp sesame oil

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

1 tbsp green onion

PREPARATION

• 1

  1. Preheat your oven to 400°F and line a large rimmed baking sheet with unbleached parchment paper for easy cleanup.

• 2

  2. Dice the aubergine into uniform 1-inch cubes and cut the chicken breast into similar bite-sized pieces to ensure even cooking.

• 3

  3. In a small glass bowl, whisk together the honey, tamari, sesame oil, and freshly minced garlic until the glaze is smooth.

• 4

  4. Spread the aubergine and chicken across the baking sheet, seasoning them evenly with sea salt and cracked black pepper.

• 5

  5. Drizzle half of the honey-garlic glaze over the ingredients and use your hands or tongs to toss until every piece is well-coated.

• 6

  6. Roast for 22-25 minutes, giving the pan a good shake halfway through, until the chicken is golden and the aubergine is perfectly tender.

• 7

  7. Remove from the oven, pour the remaining glaze over the hot dish, and finish with a sprinkle of sesame seeds and fresh green onions.