Name: Spiced Butter Chicken with Basmati Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.25 cup Basmati rice; 0.5 cup Tomato puree; 2 tbsp Full-fat coconut milk; 0.5 tbsp Ghee; 0.25 cup Yellow onion; 1 tsp Garlic; 1 tsp Ginger; 1 tsp Garam masala; 0.5 tsp Turmeric; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spiced Butter Chicken with Basmati Rice

Simmered chicken breast in a velvety tomato and coconut milk sauce, served over fluffy basmati rice with a fragrant blend of warming Indian spices.

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NUTRITION

Protein

48.1g

Fat

20.1g

Carbs

30.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.25 cup Basmati rice

0.5 cup Tomato puree

2 tbsp Full-fat coconut milk

0.5 tbsp Ghee

0.25 cup Yellow onion

1 tsp Garlic

1 tsp Ginger

1 tsp Garam masala

0.5 tsp Turmeric

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh cilantro

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PREPARATION

1
Rinse the basmati rice and cook with 0.5 cup water until tender and fluffy.
2
Melt the ghee in a large skillet over medium heat and sauté the diced onion until translucent.
3
Stir in the minced garlic and grated ginger, cooking for one minute until highly aromatic.
4
Add the cubed chicken breast to the skillet, seasoning with garam masala, turmeric, salt, and pepper.
5
Pour in the tomato puree and full-fat coconut milk, stirring to combine all ingredients into a smooth sauce.
6
Simmer the mixture for 10-12 minutes until the chicken is cooked through and the sauce has thickened.
7
Serve the spiced butter chicken over the cooked basmati rice and garnish with fresh chopped cilantro.