YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Broccoli and Herb Quinoa
Pan-seared salmon fillet served over fluffy herb-flecked quinoa with tender steamed broccoli, finished with a bright squeeze of zesty lemon.
INGREDIENTS
4.8 oz Salmon Fillet
1/3 cup Cooked Quinoa
1.5 cups Broccoli Florets
1 tsp Extra Virgin Olive Oil
1 tbsp Lemon Juice
1 tbsp Fresh Parsley, chopped
PREPARATION
Prepare the quinoa according to package instructions and set aside.
Steam the broccoli florets over boiling water for 5-7 minutes until they are tender-crisp and vibrant green.
Pat the salmon fillet dry with a paper towel and season lightly with salt and pepper.
Heat the olive oil in a non-stick skillet over medium-high heat.
Place the salmon in the pan and sear for 4-5 minutes on the first side until a golden crust forms.
Flip the salmon and cook for another 3-4 minutes until cooked through to your preference.
In a small bowl, fluff the cooked quinoa and stir in the chopped fresh parsley and half of the lemon juice.
Plate the herb quinoa and top with the seared salmon, serving the steamed broccoli on the side.
Drizzle the remaining lemon juice over the salmon and broccoli before serving.