Egg and Spinach Scramble with Sautéed Mushrooms and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Spinach Scramble with Sautéed Mushrooms and Avocado

YOUR SOLIN GENERATED RECIPE

Egg and Spinach Scramble with Sautéed Mushrooms and Avocado

Pan-scrambled eggs and whites folded with fresh spinach and earthy mushrooms, topped with creamy avocado slices.

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NUTRITION

341kcal
Protein
28.8g
Fat
21.7g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup Liquid Egg Whites

1/2 cup sliced White Button Mushrooms

1 cup Baby Spinach

1/4 medium Avocado

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add sliced mushrooms and sauté until they release their moisture and turn golden brown.

  • 3

    Add baby spinach to the pan and cook for one minute until just wilted.

  • 4

    Whisk together the whole eggs and egg whites in a small bowl.

  • 5

    Pour the egg mixture into the skillet with the vegetables.

  • 6

    Gently stir the eggs with a spatula until they are set and fluffy.

  • 7

    Transfer the scramble to a plate and garnish with fresh avocado slices.

Egg and Spinach Scramble with Sautéed Mushrooms and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Spinach Scramble with Sautéed Mushrooms and Avocado

YOUR SOLIN GENERATED RECIPE

Egg and Spinach Scramble with Sautéed Mushrooms and Avocado

Pan-scrambled eggs and whites folded with fresh spinach and earthy mushrooms, topped with creamy avocado slices.

NUTRITION

341kcal
Protein
28.8g
Fat
21.7g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup Liquid Egg Whites

1/2 cup sliced White Button Mushrooms

1 cup Baby Spinach

1/4 medium Avocado

1 teaspoon Olive Oil

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add sliced mushrooms and sauté until they release their moisture and turn golden brown.

  • 3

    Add baby spinach to the pan and cook for one minute until just wilted.

  • 4

    Whisk together the whole eggs and egg whites in a small bowl.

  • 5

    Pour the egg mixture into the skillet with the vegetables.

  • 6

    Gently stir the eggs with a spatula until they are set and fluffy.

  • 7

    Transfer the scramble to a plate and garnish with fresh avocado slices.