Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Isolate; 1 tablespoon Chia Seeds; 1 cup Mixed Berries; 0.5 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein powder folded with chia seeds and topped with a vibrant medley of fresh berries for a velvety finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

55g

Fat

Carbs

35.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

0.75 scoop Vanilla Whey Protein Isolate

1 tablespoon Chia Seeds

1 cup Mixed Berries

0.5 teaspoon Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt, vanilla protein powder, and vanilla extract.
2
Whisk the mixture vigorously for 2-3 minutes until the powder is fully incorporated and the texture becomes light and airy.
3
Gently fold in the chia seeds using a spatula and let the mixture rest in the refrigerator for 5-10 minutes to allow the seeds to swell and thicken the mousse.
4
Rinse the mixed berries and pat them dry with a clean towel.
5
Transfer the mousse to a serving bowl and top with the fresh berries for a velvety finish.