NUTRITION

SERVINGS

INGREDIENTS

4 oz Lean Ground Turkey Sausage

1 Large Egg

1/4 cup Egg Whites

2 cups chopped Kale

1/2 cup diced Red Bell Pepper

2 tsp Extra Virgin Olive Oil

1/4 tsp Smoked Paprika

1/4 tsp Sea Salt

PREPARATION

• 1

  Heat the olive oil in a large non-stick skillet over medium-high heat.

• 2

  Add the ground turkey sausage to the pan, breaking it up with a spatula until browned and crispy.

• 3

  Toss in the diced red bell peppers and chopped kale, sautéing for 3-4 minutes until the kale is wilted and tender.

• 4

  In a small bowl, whisk together the whole egg and egg whites until well combined.

• 5

  Lower the heat to medium and pour the egg mixture into the skillet with the sausage and vegetables.

• 6

  Gently fold the eggs into the mixture, scrambling until the eggs are just set and fluffy.

• 7

  Season with the sea salt and smoky paprika before serving warm.