Name: Strawberry Shortcake Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 0.75 cup non-fat Greek yogurt; 0.75 scoop vanilla protein powder; 1 tbsp chia seeds; 1 cup fresh strawberries; 0.25 cup unsweetened almond milk; 0.5 tsp vanilla extract; 0.25 tsp lemon zest

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Strawberry Shortcake Overnight Oats

Creamy oats soaked with protein-packed Greek yogurt and sweet strawberries, creating a luscious texture reminiscent of a classic summer dessert.

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NUTRITION

Protein

47.6g

Fat

9.2g

Carbs

52.9g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.75 cup non-fat Greek yogurt

0.75 scoop vanilla protein powder

1 tbsp chia seeds

1 cup fresh strawberries

0.25 cup unsweetened almond milk

0.5 tsp vanilla extract

0.25 tsp lemon zest

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PREPARATION

1
Dice the fresh strawberries into small, uniform pieces.
2
In a glass mason jar or airtight container, whisk together the rolled oats, vanilla protein powder, and chia seeds until evenly distributed.
3
Add the non-fat Greek yogurt, unsweetened almond milk, vanilla extract, and lemon zest to the dry mixture.
4
Stir the contents vigorously with a spoon until the protein powder is fully incorporated and no dry pockets remain.
5
Gently fold the diced strawberries into the oat mixture.
6
Seal the container with a lid and place it in the refrigerator for at least 4 hours, or preferably overnight, to allow the oats to soften and the flavors to meld.