Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Fluffy eggs scrambled with creamy cottage cheese and fresh spinach, served alongside salt-cured turkey bacon for a satisfyingly smoky finish.

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NUTRITION

384kcal
Protein
34.7g
Fat
23.2g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

1 Large Egg

0.5 cup Egg Whites

0.25 cup Low Fat Cottage Cheese

2 slices Turkey Bacon

1 cup Baby Spinach

1 teaspoon Avocado Oil

0.5 small Avocado

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon slices until they reach your desired level of crispness, then remove and set aside.

  • 2

    In a small mixing bowl, whisk together the whole egg, egg whites, and cottage cheese until the mixture is well combined.

  • 3

    Add the avocado oil to the same skillet and sauté the baby spinach for about 1 minute until it is just wilted.

  • 4

    Lower the heat to medium-low and pour the egg and cottage cheese mixture into the skillet with the spinach.

  • 5

    Using a spatula, gently fold the eggs frequently until they are soft-set and creamy, taking care not to overcook them.

  • 6

    Transfer the scramble to a plate, serve with the crispy turkey bacon, and top with fresh sliced avocado.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Fluffy eggs scrambled with creamy cottage cheese and fresh spinach, served alongside salt-cured turkey bacon for a satisfyingly smoky finish.

NUTRITION

384kcal
Protein
34.7g
Fat
23.2g
Carbs
9.3g

SERVINGS

1 serving

INGREDIENTS

1 Large Egg

0.5 cup Egg Whites

0.25 cup Low Fat Cottage Cheese

2 slices Turkey Bacon

1 cup Baby Spinach

1 teaspoon Avocado Oil

0.5 small Avocado

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon slices until they reach your desired level of crispness, then remove and set aside.

  • 2

    In a small mixing bowl, whisk together the whole egg, egg whites, and cottage cheese until the mixture is well combined.

  • 3

    Add the avocado oil to the same skillet and sauté the baby spinach for about 1 minute until it is just wilted.

  • 4

    Lower the heat to medium-low and pour the egg and cottage cheese mixture into the skillet with the spinach.

  • 5

    Using a spatula, gently fold the eggs frequently until they are soft-set and creamy, taking care not to overcook them.

  • 6

    Transfer the scramble to a plate, serve with the crispy turkey bacon, and top with fresh sliced avocado.