NUTRITION

SERVINGS

INGREDIENTS

2 Large Eggs

2 tbsp Egg Whites

1/3 cup 2% Cottage Cheese

2 slices Turkey Bacon

2 cups Baby Spinach

60g Avocado

1 tsp Avocado Oil

PREPARATION

• 1

  Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the bacon is crisp and browned on both sides.

• 2

  While the bacon cooks, whisk the whole eggs, egg whites, and cottage cheese together in a small bowl until the mixture is well combined.

• 3

  Remove the bacon from the skillet and set aside on a paper towel, then wipe the skillet clean of any excess rendered fat.

• 4

  Add the avocado oil and baby spinach to the skillet, sautéing for 1-2 minutes until the leaves are just wilted.

• 5

  Pour the egg and cottage cheese mixture into the skillet over the spinach.

• 6

  Using a silicone spatula, gently fold the eggs from the edges toward the center, cooking until soft curds form and the eggs are just set.

• 7

  Plate the scramble immediately and serve alongside the crispy turkey bacon and fresh avocado slices.