NUTRITION

SERVINGS

INGREDIENTS

8 oz Large shrimp

1.5 oz Whole wheat linguine

0.5 tbsp Extra virgin olive oil

2 cloves Garlic

1 tbsp Calabrian chili paste

1 tbsp Tomato paste

0.25 cup Low-sodium vegetable broth

1 tbsp Lemon juice

1 tbsp Fresh parsley

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Bring a large pot of salted water to a boil and cook the whole wheat linguine according to package directions until al dente.

• 2

  Reserve about 1/4 cup of the pasta cooking water before draining the linguine.

• 3

  In a large skillet, heat the extra virgin olive oil over medium heat and add the minced garlic, sautéing for 1 minute until fragrant.

• 4

  Stir in the Calabrian chili paste and tomato paste, cooking for another 2 minutes to deepen the flavor profile.

• 5

  Add the shrimp to the skillet in a single layer, seasoning with sea salt and black pepper, and cook for 2-3 minutes per side until pink and opaque.

• 6

  Pour in the vegetable broth and the reserved pasta water to create a light sauce, simmering for 1 minute.

• 7

  Toss the cooked linguine into the skillet, coating the noodles thoroughly in the spicy sauce.

• 8

  Remove from heat and stir in the fresh lemon juice and chopped parsley before serving immediately.