Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup 2% Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tbsp Hemp Hearts; 1 tbsp Slivered Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries, finished with a sprinkle of crunchy slivered almonds.

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NUTRITION

Protein

39.3g

Fat

16g

Carbs

27.3g

SERVINGS

1 serving

INGREDIENTS

1 cup 2% Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tbsp Hemp Hearts

1 tbsp Slivered Almonds

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PREPARATION

1
Combine the Greek yogurt and vanilla protein powder in a small mixing bowl, stirring vigorously until the powder is fully incorporated and the texture is silky smooth.
2
Rinse the mixed berries and pat them dry with a paper towel to ensure the parfait stays thick and creamy.
3
Spoon half of the protein-infused yogurt into the bottom of a tall glass or mason jar.
4
Top the yogurt layer with half of the fresh berries and half of the hemp hearts.
5
Repeat the process by adding the remaining yogurt mixture and the rest of the berries.
6
Finish the parfait by sprinkling the slivered almonds and remaining hemp hearts on top for a delightful toasted crunch.