Name: Silky Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Non-fat Greek Yogurt; 15g Chocolate Whey Protein Isolate; 10g Unsweetened Cocoa Powder; 5g Almond Butter; 10g Dark Chocolate Chips; 0.5 tsp Vanilla Extract; 1 tsp Monk Fruit Sweetener

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Whipped Greek yogurt and dark cocoa powder blended into a velvety treat, finished with a sprinkle of bittersweet chocolate.

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NUTRITION

Protein

32g

Fat

8.7g

Carbs

22.9g

SERVINGS

1 serving

INGREDIENTS

150g Non-fat Greek Yogurt

15g Chocolate Whey Protein Isolate

10g Unsweetened Cocoa Powder

5g Almond Butter

10g Dark Chocolate Chips

0.5 tsp Vanilla Extract

1 tsp Monk Fruit Sweetener

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PREPARATION

1
Place the Greek yogurt, protein powder, cocoa powder, almond butter, vanilla, and monk fruit in a small food processor or blender.
2
Process on high for 30 to 60 seconds until the mixture is completely smooth and aerated.
3
Transfer the pudding to a serving bowl or ramekin.
4
Top with the dark chocolate chips.
5
Refrigerate for at least 15 minutes to allow the flavors to meld and the texture to set.