YOUR SOLIN GENERATED RECIPE
Hearty Sausage and Egg Scramble
Pan-seared lean turkey sausage crumbles and fluffy eggs tossed with vibrant bell peppers and fresh spinach for a savory, protein-packed start to your morning.
INGREDIENTS
6 oz ground turkey sausage
2 large eggs
1 tsp extra virgin olive oil
0.5 cup diced red bell pepper
0.25 cup diced yellow onion
1 cup fresh baby spinach
0.25 tsp sea salt
0.25 tsp black pepper
0.25 tsp garlic powder
PREPARATION
Heat the extra virgin olive oil in a medium non-stick skillet over medium-high heat.
Add the ground turkey sausage and diced yellow onion to the skillet, breaking the meat into small crumbles with a wooden spoon.
Cook the sausage and onion for 5-6 minutes until the meat is browned through and the onions are translucent.
Add the diced red bell pepper to the pan and sauté for another 2-3 minutes until the peppers are slightly softened.
In a small bowl, whisk the eggs together with the sea salt, black pepper, and garlic powder.
Reduce the skillet heat to medium and pour the egg mixture over the sausage and vegetables.
Add the fresh baby spinach to the skillet and gently fold the ingredients together.
Continue to cook, stirring occasionally, until the eggs are just set and the spinach has wilted.
Remove from heat and serve immediately.