Name: Almond Butter Banana Power Bites
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 scoop Vanilla protein powder; 2 tbsp Almond butter; 0.5 medium Banana; 0.25 cup Rolled oats; 1 tbsp Hemp seeds; 0.25 tsp Sea salt; 0.25 tsp Ground cinnamon; 1 tsp Vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Almond Butter Banana Power Bites

Mashed banana and creamy almond butter are folded into protein-packed oats for a chewy, satisfying bite that fuels your toughest workouts.

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NUTRITION

Protein

49.6g

Fat

24.6g

Carbs

43.0g

SERVINGS

1 serving

INGREDIENTS

1.5 scoop Vanilla protein powder

2 tbsp Almond butter

0.5 medium Banana

0.25 cup Rolled oats

1 tbsp Hemp seeds

0.25 tsp Sea salt

0.25 tsp Ground cinnamon

1 tsp Vanilla extract

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PREPARATION

1
In a medium mixing bowl, mash the banana with a fork until it reaches a smooth, liquid consistency.
2
Add the almond butter and vanilla extract to the bowl, stirring vigorously until the mixture is creamy and well-incorporated.
3
Incorporate the vanilla protein powder, rolled oats, hemp seeds, sea salt, and cinnamon into the wet mixture.
4
Use a spatula to fold the ingredients together until a thick, slightly tacky dough forms.
5
Divide the dough and roll into six even spheres using the palms of your hands.
6
Place the bites on a plate lined with parchment paper and refrigerate for 20 minutes to set before serving.