Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Plain Greek Yogurt; 0.6 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tablespoon Hemp Hearts

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whipped Greek yogurt and vanilla protein layered with juicy mixed berries and topped with nutty hemp hearts for a satisfyingly crunchy finish.

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NUTRITION

Protein

53g

Fat

5.9g

Carbs

23g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Plain Greek Yogurt

0.6 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Hemp Hearts

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PREPARATION

1
In a medium bowl, combine the Greek yogurt and vanilla protein powder.
2
Whisk vigorously until the mixture is smooth and the powder is fully incorporated.
3
In a tall glass or bowl, place half of the yogurt mixture at the bottom.
4
Add a layer of half the mixed berries.
5
Repeat with the remaining yogurt and berries.
6
Top with hemp hearts for added texture and healthy fats.