Name: Silky High-Protein Greek Yogurt Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 0.85 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 0.5 teaspoon Vanilla Extract

Silky High-Protein Greek Yogurt Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky High-Protein Greek Yogurt Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein powder folded together with fresh mixed berries, chilled until set for a light and airy texture.

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NUTRITION

Protein

56g

Fat

Carbs

26.2g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

0.85 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla whey protein isolate to ensure there are no clumps in the final mousse.
3
Add the vanilla extract and whisk the mixture vigorously for two minutes until it becomes smooth and slightly voluminous.
4
Gently fold in half of the mixed berries using a rubber spatula to keep the air in the mousse.
5
Transfer the mixture into a chilled serving glass or bowl.
6
Top with the remaining berries and refrigerate for at least 30 minutes before serving to achieve a firmer set.