Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-marinated chicken breast grilled until juicy and served with nutty quinoa and oven-roasted broccoli florets for a satisfying, charred finish.

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NUTRITION

398kcal
Protein
58.5g
Fat
8.7g
Carbs
20.6g

SERVINGS

1 serving

INGREDIENTS

8 oz Chicken Breast

1/4 cup cooked Quinoa

1.5 cups Broccoli florets

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 400°F and heat a grill or grill pan over medium-high heat.

  • 2

    Toss the broccoli florets with half of the olive oil, salt, and pepper, then spread on a baking sheet and roast for 15-20 minutes.

  • 3

    Whisk together the remaining olive oil, lemon juice, garlic powder, salt, and pepper in a small bowl.

  • 4

    Brush the chicken breast with the lemon-garlic mixture and grill for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    Warm the pre-cooked quinoa and fluff it with a fork.

  • 6

    Slice the grilled chicken and serve immediately alongside the roasted broccoli and quinoa.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-marinated chicken breast grilled until juicy and served with nutty quinoa and oven-roasted broccoli florets for a satisfying, charred finish.

NUTRITION

398kcal
Protein
58.5g
Fat
8.7g
Carbs
20.6g

SERVINGS

1 serving

INGREDIENTS

8 oz Chicken Breast

1/4 cup cooked Quinoa

1.5 cups Broccoli florets

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 400°F and heat a grill or grill pan over medium-high heat.

  • 2

    Toss the broccoli florets with half of the olive oil, salt, and pepper, then spread on a baking sheet and roast for 15-20 minutes.

  • 3

    Whisk together the remaining olive oil, lemon juice, garlic powder, salt, and pepper in a small bowl.

  • 4

    Brush the chicken breast with the lemon-garlic mixture and grill for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 5

    Warm the pre-cooked quinoa and fluff it with a fork.

  • 6

    Slice the grilled chicken and serve immediately alongside the roasted broccoli and quinoa.