Name: Ground Turkey and Beef Stir Fry with Bell Peppers and Brown Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Lean Ground Turkey; 1.5 oz Extra Lean Ground Beef; 0.5 cup Cooked Brown Rice; 1 cup Sliced Bell Peppers; 0.25 cup Diced Yellow Onion; 1 tbsp Coconut Aminos; 0.5 tsp Avocado Oil; 0.25 tsp Toasted Sesame Oil; 1 tsp Minced Ginger; 1 tsp Minced Garlic

Ground Turkey and Beef Stir Fry with Bell Peppers and Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Beef Stir Fry with Bell Peppers and Brown Rice

Sautéed lean turkey and beef tossed with crisp bell peppers in a ginger-garlic sauce, served over fluffy brown rice with a savory toasted sesame finish.

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NUTRITION

Protein

31.4g

Fat

15.4g

Carbs

36.0g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Turkey

1.5 oz Extra Lean Ground Beef

0.5 cup Cooked Brown Rice

1 cup Sliced Bell Peppers

0.25 cup Diced Yellow Onion

1 tbsp Coconut Aminos

0.5 tsp Avocado Oil

0.25 tsp Toasted Sesame Oil

1 tsp Minced Ginger

1 tsp Minced Garlic

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PREPARATION

1
Heat a large skillet or wok over medium-high heat with avocado oil.
2
Add ground turkey and ground beef, breaking it up with a spatula until browned and cooked through.
3
Add sliced bell peppers and onions to the skillet, sautéing until tender-crisp.
4
Stir in minced garlic, grated ginger, coconut aminos, and toasted sesame oil.
5
Toss everything together for 2 minutes until the sauce coats the meat and veggies.
6
Serve the stir fry over the warm brown rice.