Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with juicy mixed berries, topped with toasted almonds for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

358kcal
Protein
42.1g
Fat
10.8g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

2 tablespoons Slivered Almonds

1 teaspoon Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the non-fat Greek yogurt in a medium mixing bowl.

  • 2

    Add the vanilla whey protein isolate to the yogurt and whisk vigorously until the powder is fully incorporated and the mixture is smooth.

  • 3

    In a tall glass or mason jar, spoon half of the protein yogurt mixture into the bottom.

  • 4

    Add a layer of half the mixed berries and half of the chia seeds.

  • 5

    Repeat the layers with the remaining yogurt and berries.

  • 6

    Finish the parfait by sprinkling the slivered almonds and remaining chia seeds on top for a toasted texture.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with juicy mixed berries, topped with toasted almonds for a satisfying crunch.

NUTRITION

358kcal
Protein
42.1g
Fat
10.8g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

2 tablespoons Slivered Almonds

1 teaspoon Chia Seeds

PREPARATION

  • 1

    Place the non-fat Greek yogurt in a medium mixing bowl.

  • 2

    Add the vanilla whey protein isolate to the yogurt and whisk vigorously until the powder is fully incorporated and the mixture is smooth.

  • 3

    In a tall glass or mason jar, spoon half of the protein yogurt mixture into the bottom.

  • 4

    Add a layer of half the mixed berries and half of the chia seeds.

  • 5

    Repeat the layers with the remaining yogurt and berries.

  • 6

    Finish the parfait by sprinkling the slivered almonds and remaining chia seeds on top for a toasted texture.