Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Plain Greek Yogurt; 0.5 cup Low-Fat Granola; 1 cup Mixed Berries (Strawberries, Blueberries, Raspberries); 1 tablespoon chopped Walnuts; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt layered with fresh mixed berries and crunchy low-fat granola, topped with a drizzle of honey and toasted walnuts.

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NUTRITION

Protein

24.8g

Fat

10.4g

Carbs

73.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Plain Greek Yogurt

0.5 cup Low-Fat Granola

1 cup Mixed Berries (Strawberries, Blueberries, Raspberries)

1 tablespoon chopped Walnuts

1 teaspoon Honey

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PREPARATION

1
Rinse the fresh berries and pat them dry or thaw frozen berries if using.
2
In a clear glass or bowl, spoon half of the Greek yogurt into the bottom to create the first layer.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle half of the granola over the berries for a satisfying crunch.
5
Repeat the layers with the remaining yogurt, berries, and granola.
6
Finish by sprinkling the chopped walnuts on top and drizzling with honey for a touch of natural sweetness.